Are there acids in fizzy drinks

Each round number on the scale represents ten times the amount of acidity of the previous number. Colas measure about 2. Battery acid by comparison has a pH of about 1. Root beer is the least acidic of sodas: it does not contain phosphoric acid and is typically less carbonated. The effects of acidity in soft drinks may be more damaging to teeth than the sugar they contain.

Industrial users of phosphoric acid apply it to steel parts in order to strip them to bare metal before being painted. The Academy of General Dentistry warns that the acid levels in soft drinks can cause damage to teeth and recommends that their intake be limited, especially for children.

Nutrition Beverages Soda. What Kind of Acids Are in Sodas? By Don Patton. Australians are consuming an enormous L of soft and fizzy drinks per head each year, and high levels of sugar and acid are leading to premature cases of tooth decay. Especially around this time of year, with Christmas festivities on the horizon, fizzy drinks make more frequent appearances at our dinner table.

Soft drinks include all drinks that are non-alcoholic ; this includes fruit juice, energy drinks, flavoured waters, concentrates and fizzy drinks. In many cases, they contain artificial sweeteners and sugar. Fizzy drinks and energy drinks contain phosphoric acid and carbon dioxide to provide the characteristic fizz and tang. What is actually in fizzy drinks? Fizzy drinks can contain any of the following: sugar, high-fructose corn syrup, sweeteners including sucralose, acesulfame potassium and aspartame, flavourings, colourings, caffeine and preservatives.

Of course, not all your fizzy drinks will contain all of those ingredients. Unfortunately phosphoric acid is also extremely damaging to your teeth. When extra sugar is added to food and drinks , it provides a ready source of energy kilojoules but no other essential nutrients, such as protein, minerals, vitamins or dietary fibre. If your family is looking to reduce your sugar intake you can read our blog from a mum who did just that. But diet drinks are ok, right? Unfortunately not, diet varieties still contain phosphoric acid that wears away your teeth and high levels of sugar and artificial sweeteners.

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This article explores 6 health benefits…. Health Conditions Discover Plan Connect. Is Phosphoric Acid Bad for Me? Medically reviewed by Peggy Pletcher, M. Share on Pinterest. What Is It? Potential Dangers.